Our Services

Remedial Massage Therapy

A hands on approach using various science based techniques to effectively treat most general and specific aches and pains, stress, muscle tension, injuries, movement restrictions and assist in rehabilitation.

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The initial consultation involves a thorough physical examination and functional testing to accurately diagnose the cause of pain, injury and/or dysfunction.

Your remedial massage therapist will use this information to form a treatment plan to meet your goals in a time effective and cost effective way.

A combination of soft tissue release techniques, sports massage, trigger point therapy and stretching.

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Effective at treating:

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• General and local aches, pains and stiffness

• Chronic pain   

• Headaches

• Anxiety/stress

• Pre and Post Sports

• Injury rehab

• Poor Mobility 

  For more information click here                                                                                                                                                     

PhysioKey Therapy

Physiokey Therapy (SCENAR Device) is performed using a hand held electro-therapy biofeedback device that can be applied to most problem areas which are causing pain to an individual. Electrical impulses are sent from the device which interact with the nerves of the painful region.

Physiokey is the latest development in the medical technology field of bio-feedback controlled non-invasive neurostimulation. In numerous studies, the Physiokey has shown significant increase in treatment efficiency, speed, and more importantly, positive patient outcomes.

What will Physiokey do for you?

• Treatment of Acute Pain and Chronic Pain

• Back and Neck Pain

• Shoulder Injuries/Pain

• Fibromyalgia pain and fatigue

• Neuropathy

• Reduces Swelling/Inflammation

• Oedema

• Improves Circulation

• Improve Function and Flexibility

 Ali Elmabrook is a fully qualified practitioner of this effective new treatment.

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 For more information click here

Dry Needling & Cupping Therapy

Dry needling is a procedure in which a one or more very fine needles are inserted directly into specific areas of sensitive tissues, such as trigger points (muscle fibre contractions/knots) which can be the cause of many acute and chronic aches, pains and dysfunctions.

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Dry needling can be used to treat a variety of musculoskeletal and neurological conditions.

Most commonly we use Dry Needling to treat muscular pain and tension in areas of the body such as the neck, back, shoulders or legs.

Other conditions we can effectively treat include:

• headaches 

• migraines 

• carpal tunnel 

• muscle cramps/spasm

• jaw pain

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Myofascial cupping involves the use of plastic cups and vacuum that

lifts and separates soft tissue, an effect known as negative or tensional

pressure. It can help treat soft tissue conditions and musculoskeletal

tension, pain, and common sporting injuries. It can also create

relaxation by stimulating the parasympathetic nervous system.