Tiff is a qualified remedial therapist dedicated to helping and empowering clients needs through knowledge and effective treatment. With a hands-on approach, she addresses muscle imbalances and restrictions whilst analyzing movement compensations that may contribute to injury development.

 

Tiff’s passion for health and movement rehabilitation began in her youth when she experienced many sports-related injuries. This journey continued into adulthood when she played soccer at competitive club-level, and discovered how remedial therapy significantly enhanced her recovery and returned her to the sport she loved faster. 

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Tiff employs musculoskeletal assessment with a range of soft tissue techniques such as deep tissue release, trigger point therapy, active release techniques, stretching, and cupping. This helps her clients achieve their overall goals and ultimately assists in facilitating their ongoing well-being.