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What Is Dry Needling? 
Dry needling is a procedure in which a one or more very fine needles are inserted directly into specific areas of sensitive tissues, such as trigger points (muscle fibre contractions/knots) which can be the cause of many acute and chronic aches, pains and dysfunctions.
Dry needling can be used to treat a variety of musculoskeletal
and neurological conditions.
Most commonly we use Dry Needling to treat muscular pain and tension
in areas of the body such as the neck, back, shoulders or legs.
Other conditions we can effectively treat include:
  • headaches 
  • migraines 
  • carpal tunnel 
  • muscle cramps/spasm
  • jaw pain
What Is Cupping? 
Myofascial cupping involves the use of plastic cup and vacuum
that lifts and separates soft tissue, an effect known as negative
or tensional pressure. It can help treat soft tissue conditions
and musculoskeletal tension, pain, and common sporting injuries.
It can also create relaxation by stimulating the parasympathetic
nervous system.
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